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Miskawaan

How to boost your immune system naturally

How to boost your immune system naturally The functional medicine model supports the whole person by taking into account the following elements; physical, mental, emotional, genetic, environmental and spiritual factors. Miskawaan Health Group (MHG) has experienced doctors that use optimal nutrition, targeted supplementation, innovative therapies, detoxification and mind-body practices to support the immune system. There …

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Live to 100

Live to 100 In the modern world, one person per 10,000 lives beyond the age of 100. There are small pockets around the world known as the “Blue zones” where people have extraordinary longevity. But, is this all good luck and pure genetics or are there lifestyle factors that are also vitally important? The evidence …

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Heart disease risk – it’s not as simple as just looking at your cholesterol levels!

Heart disease risk – it’s not as simple as just looking at your cholesterol levels! Cardiovascular disease remains the major killer around the globe being associated with around 17 million deaths annually. In Australia alone, one person dies every 12 minutes from this condition. Typically, when you considering the causes of heart disease, high cholesterol …

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Personalised Wellbeing Retreats Program

What can I do to keep myself healthy for the ‘new normal?’

What can I do to keep myself healthy for the ‘new normal?’ The coronavirus, COVID-19 has altered how we live. It has affected how we shop, socialize, exercise and work. This public health crisis exposes many people to a first-hand experience of what it’s like to be socially isolated. Many older adults face social isolation …

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Coronary calcium scoring – it’s not just about one number!

Coronary calcium scoring – it’s not just about one number! Atherosclerotic vascular disease remains the biggest killer worldwide. Over the past two decades there have been highly effective preventative strategies for this condition. One of the major breakthroughs has been early detection of atherosclerosis and, to date, the simplest and most accurate predictive test is …

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