Miskawaan Health Group offers a wide variety of effective physical therapies to support optimal health and performance.
What Is Physical Therapy at MHG
Miskawaan Health Group (MHG) offers a wide variety of effective physical therapies to support your performance needs and restore optimal health. Physical therapy can optimize quality of life through exercise, hands-on care, and education.
Who Benefits from Physical Therapy
Physical therapy can benefit people with a wide range of health challenges, as well as those who simply want to enhance performance.
What Does Physical Therapy Entail?
At MHG, our experienced doctors will assess your specific concerns and challenges to determine the best type of therapy to achieve your goals or support healing.
Physical Therapy at MHG
Physiotherapy is a science-based healthcare profession that promotes recovery from illness, injury or disability. It aims to restore movement and functional ability to a person’s full potential.
Chiropractic focuses on improving the relationship between the body’s main structures: the skeleton, the muscles and the nerves. Chiropractors believe that health can be improved and preserved by making adjustments to these structures, particularly to the spinal column.
Acupuncture is a method of supporting the systems of the body and mind in their own natural healing processes. It originated in East Asia at least 2,000 years ago. In its modern practice, acupuncture forms a part of a rational, personalized and evidence-based system of effective healthcare.
Personal trainers possess the knowledge, skills and abilities necessary to design safe and effective customized fitness programs. They instruct and assist people in reaching personal health and fitness goals.
Personal Training Benefits
Water aerobics is an aerobic exercise that is performed in reasonably shallow water, for example, in a swimming pool. Instead of swimming, this type of exercise is done mostly standing upright. Water aerobics is an excellent method of resistance training.
Water Aerobics Benefits
Rooted in ancient Indian philosophy, yoga is a mind and body practice with a 5,000-year history. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
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Browse More Treatments
Miskawaan Health Group has a wide range of natural, functional treatments which can be taken individually or as part of a customised personal treatment plan.